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Meal plan


ID: POTonLDJTYJHE0o
By guest
Generated on 2026-05-04 01:04:57

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Heavy Cream Substitute
1 serving = 61.0 g
Energy: 71.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Microwave Rice Pudding
1 serving = 98.0 g
Energy: 233.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 30.0 g

Let's cook it!