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Meal plan

ID: gFwIqxo11gJ7_f4

By guest

Generated on 2025-08-15 15:44:20

Total kcalories

92.0% (1708.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 90.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 133.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 15.0 g

Let's cook it!