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Meal plan

ID: r8rmXNGZ_Vg-gWA

By guest

Generated on 2025-07-15 01:00:58

Total kcalories

93.0% (1856.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course

Seeded Breadsticks

1 serving = 256.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Oatmeal Pie Shell

1 serving = 61.0 g

Energy: 129.0 kcal

Protein: 4.0 g

Fat: 0.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Rustic Country Loaf

1 serving = 352.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Apricot Mustard

1 serving = 96.0 g

Energy: 127.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 24.0 g

Let's cook it!