Here is your personalized meal plan!
Meal plan
ID: nN6OHgyn9fOW8ZU
By guest
Generated on 2026-07-03 09:39:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Glazed Pork Roast
1 serving = 99.0 gEnergy:
118.0 kcal
Protein:
18.0 g
Fat: 2.0 g
Sugar:
6.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Thermomix Vegan Pancakes
1 serving = 87.0 gEnergy:
136.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!