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Meal plan

ID: xCIL7UO3ljuNye0

By guest

Generated on 2025-08-15 10:27:52

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Apple Pie Pancakes

1 serving = 62.0 g

Energy: 197.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Meringue Mushrooms

1 serving = 99.0 g

Energy: 306.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 58.0 g

Let's cook it!