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Meal plan

ID: -8eSi6bLblowKvI

By guest

Generated on 2025-07-16 23:29:28

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Chocolate Malt Shake

1 serving = 94.0 g

Energy: 259.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Cuppies

1 serving = 83.0 g

Energy: 238.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 47.0 g

Let's cook it!