Here is your personalized meal plan!
Meal plan
ID: aFQYybRKDCr6GuQ
By guest
Generated on 2025-07-12 12:20:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Praline Pretzels
1 serving = 76.0 gEnergy:
250.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Milk Chocolate Frosting
1 serving = 91.0 gEnergy:
101.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
14.0 g
Let's cook it!