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Meal plan

ID: rBGSGbZamSm9CE4

By guest

Generated on 2025-06-09 00:46:22

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Herb Garden Blend

1 serving = 100.0 g

Energy: 165.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Blueberry Oatmeal

1 serving = 90.0 g

Energy: 150.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!