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Meal plan


ID: 8pzuix5AFRbKS4o
By guest
Generated on 2025-09-21 11:55:26

Total kcalories

93.0% (1717.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Berry Patch Smoothie
1 serving = 69.0 g
Energy: 100.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 17.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cinnamon Bun Pie
1 serving = 62.0 g
Energy: 133.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 4.0 g

Let's cook it!