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Meal plan


ID: MBc8Zw_C3VbxOw0
By guest
Generated on 2026-04-11 22:55:11

Total kcalories

95.0% (1894.0/2000.0 kcal)

Total protein

123.0% (123.0/100.0 g)

Total fats

112.0% (45.0/40.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g

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Snack
Meat Glaze
1 serving = 72.0 g
Energy: 143.0 kcal
Protein: 14.0 g
Fat: 9.0 g
Sugar: 0.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 444.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 13.0 g
Sugar: 8.0 g

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Snack
Nutmeg Ice Cream
1 serving = 92.0 g
Energy: 152.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 19.0 g

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