Here is your personalized meal plan!
Meal plan
ID: 8l_0lEKzHXISPbk
By guest
Generated on 2025-09-23 20:59:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Scottish Oat Scones
1 serving = 96.0 gEnergy:
384.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
65.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 95.0 gEnergy:
135.0 kcal
Protein:
22.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!