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Meal plan

Regenerate
ID: Xwb0KJtKn3JfY3w
By guest
Generated on 2025-03-17 23:27:22

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Savory Pancake Recipe
1 serving = 75.0 g
Energy: 125.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Gluten Free Flour
1 serving = 78.0 g
Energy: 346.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!