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Meal plan

ID: Y5rB1XqOxP0equg

By guest

Generated on 2025-04-19 16:58:56

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Maple Glazed Ribs

1 serving = 73.0 g

Energy: 115.0 kcal

Protein: 12.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Banana Bran Scones

1 serving = 96.0 g

Energy: 211.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!