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Meal plan

Regenerate
ID: ZAF0xC47Gd-Xr2s
By guest
Generated on 2025-08-24 00:08:58

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

144.0% (66.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Strawberry Shortcake
1 serving = 56.0 g
Energy: 163.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Lemony Squash Ribbons
1 serving = 75.0 g
Energy: 190.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!