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Meal plan

ID: B7mxQEhfviR6dMM

By guest

Generated on 2025-04-01 21:31:42

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Georgia Pecan Muesli

1 serving = 100.0 g

Energy: 297.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Honey Walnut Shrimp

1 serving = 61.0 g

Energy: 107.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!