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Meal plan

Regenerate
ID: B2UO4Q4qw2mugo0
By guest
Generated on 2025-08-26 06:22:17

Total kcalories

92.0% (1709.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Decadent Hot Chocolate
1 serving = 76.0 g
Energy: 107.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Raspberry Lime Smoothie
1 serving = 88.0 g
Energy: 118.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!