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Meal plan


ID: sXy5Hf07tKYKOs4
By guest
Generated on 2025-06-16 03:07:46

Total kcalories

89.0% (1774.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Chocolate Oatmeal Porridge
1 serving = 92.0 g
Energy: 115.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 11.0 g

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Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Strawberry Parfait
1 serving = 55.0 g
Energy: 59.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 3.0 g

Let's cook it!