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Meal plan

ID: O3IKkVqEYhNdJzk

By guest

Generated on 2025-07-27 07:50:19

Total kcalories

94.0% (1743.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 117.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 141.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!