Here is your personalized meal plan!
Meal plan
ID: if-_q7oYBqBOekg
By guest
Generated on 2025-04-30 02:36:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Cathead buttermilk biscuits
1 serving = 67.0 gEnergy:
139.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
2.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Nutjammer Cookies
1 serving = 83.0 gEnergy:
331.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
58.0 g
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