Here is your personalized meal plan!
Meal plan
ID: qKZsWLQkVBvrZOQ
By guest
Generated on 2024-11-16 00:28:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Whipped Cream Biscuits
1 serving = 79.0 gEnergy:
188.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
2.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Berry Topping
1 serving = 98.0 gEnergy:
372.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
84.0 g
Let's cook it!