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Meal plan

ID: XOVaC9x6sAxU070

By guest

Generated on 2025-04-19 22:04:47

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Oregano Vinaigrette

1 serving = 84.0 g

Energy: 158.0 kcal

Protein: 11.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Honey Milk Balls

1 serving = 77.0 g

Energy: 220.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 18.0 g

Let's cook it!