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Meal plan


ID: EJ6B43k5oQpEm8Y
By guest
Generated on 2026-05-07 14:23:18

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Vegan Blueberry Muffins
1 serving = 85.0 g
Energy: 190.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 20.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Strawberry Float
1 serving = 56.0 g
Energy: 96.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 10.0 g

Let's cook it!