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Meal plan

ID: D20dek5Y26jrris

By guest

Generated on 2025-08-19 05:27:53

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Blackberry Crisp

1 serving = 70.0 g

Energy: 164.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Shocking Chocolate

1 serving = 58.0 g

Energy: 135.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!