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Meal plan

Regenerate
ID: P9v5zcMo78yO4uM
By guest
Generated on 2026-03-22 09:52:09

Total kcalories

93.0% (1868.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Microwaved Caramel Dumplings
1 serving = 86.0 g
Energy: 169.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Pretzel Baked Chicken
1 serving = 57.0 g
Energy: 99.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!