Here is your personalized meal plan!
Meal plan
ID: Qx3giWsZsRsdjOA
By guest
Generated on 2025-06-15 20:20:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Cinnamon Rolls
1 serving = 79.0 gEnergy:
115.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
11.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Griottine Cake
1 serving = 66.0 gEnergy:
250.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
16.0 g
Let's cook it!