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Meal plan

Regenerate
ID: dJSQJbKLtL8Ocp8
By guest
Generated on 2025-03-18 10:37:54

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Shrimp Etouffee Recipe
1 serving = 89.0 g
Energy: 115.0 kcal
Protein: 11.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Creamy Grape Salad
1 serving = 89.0 g
Energy: 301.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 70.0 g
Let's cook it!