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Meal plan


ID: pupWklbxxRkjWrQ
By guest
Generated on 2025-07-08 13:10:25

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Strawberry Parfait Quickie
1 serving = 97.0 g
Energy: 148.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 15.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Pistachio Cherries
1 serving = 96.0 g
Energy: 185.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 9.0 g

Let's cook it!