Here is your personalized meal plan!
Meal plan
ID: -CZqSTlPtTBFuf4
By guest
Generated on 2025-04-21 06:46:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Chip Shortbread
1 serving = 87.0 gEnergy:
297.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Master Granola Recipe
1 serving = 88.0 gEnergy:
260.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
37.0 g
Let's cook it!