Here is your personalized meal plan!
Meal plan
ID: QWb43fSJ5DQMHiE
By guest
Generated on 2025-04-29 00:36:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Baked Salmon
1 serving = 85.0 gEnergy:
188.0 kcal
Protein:
15.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Applesauce Cheesecake
1 serving = 64.0 gEnergy:
85.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!