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Meal plan

Regenerate
ID: ckhhdyp5ZEC2S4c
By guest
Generated on 2025-07-26 11:45:18

Total kcalories

111.0% (2052.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Danish Cookies
1 serving = 96.0 g
Energy: 362.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 72.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Chocolate Popcorn Bars
1 serving = 94.0 g
Energy: 205.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 38.0 g
Let's cook it!