Here is your personalized meal plan!
Meal plan
ID: GnoQvdM_5_s_4vg
By guest
Generated on 2025-03-19 23:20:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Creamed Ground Beef
1 serving = 96.0 gEnergy:
97.0 kcal
Protein:
9.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Apricot Candy Recipe
1 serving = 60.0 gEnergy:
153.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
33.0 g
Let's cook it!