Here is your personalized meal plan!
Meal plan
ID: f2yeOG7zFvnWUaM
By guest
Generated on 2025-08-28 17:39:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Brown Butter Rice
1 serving = 79.0 gEnergy:
169.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cornmeal Scones
1 serving = 72.0 gEnergy:
168.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!