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Meal plan

Regenerate
ID: GKw9RYher2B-44k
By guest
Generated on 2025-03-18 00:29:00

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Cranberry Walnut Scones
1 serving = 80.0 g
Energy: 319.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Ricotta Frozen Yogurt
1 serving = 86.0 g
Energy: 126.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 13.0 g
Let's cook it!