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Meal plan

Regenerate
ID: TUwWirnrSxGXBMA
By guest
Generated on 2025-07-26 12:20:19

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cereal Chocolate Roll
1 serving = 98.0 g
Energy: 238.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chicken Fricassee Recipe
1 serving = 94.0 g
Energy: 137.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!