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Meal plan


ID: 7Ejep4ZvaeYxeUA
By guest
Generated on 2026-05-07 22:10:04

Total kcalories

91.0% (1694.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Asparagus Scones
1 serving = 57.0 g
Energy: 110.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 1.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Meat Fondue Recipe
1 serving = 57.0 g
Energy: 100.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!