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Meal plan


ID: UYnPIy4eUtd5mj0
By guest
Generated on 2026-07-23 10:34:05

Total kcalories

94.0% (1735.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cold Strawberry Soup
1 serving = 82.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 4.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Pretzel Baked Chicken
1 serving = 67.0 g
Energy: 117.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!