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Meal plan


ID: eV2ACnTXzgMwNrI
By guest
Generated on 2025-04-29 23:51:15

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Lemon Cake
1 serving = 73.0 g
Energy: 106.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Devonshire Scones Recipe
1 serving = 83.0 g
Energy: 264.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 7.0 g

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