Here is your personalized meal plan!
Meal plan
ID: rwjtrVOcPvvyzK8
By guest
Generated on 2025-08-23 11:03:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Banshee Recipe
1 serving = 82.0 gEnergy:
212.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Cobbler
1 serving = 56.0 gEnergy:
133.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
19.0 g
Let's cook it!