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Meal plan

ID: Z1Dtw-pT_yhoNY8

By guest

Generated on 2026-01-26 02:52:38

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 421.0 kcal

Protein: 15.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 143.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!