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Meal plan

Regenerate
ID: OhUF5GsZcRRwgjk
By guest
Generated on 2025-09-07 06:17:09

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Hazelnut Shortbread
1 serving = 55.0 g
Energy: 221.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chipper Bars Recipe
1 serving = 59.0 g
Energy: 251.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 19.0 g
Let's cook it!