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Meal plan

ID: NLlias-4UOEWhk8

By guest

Generated on 2025-08-26 09:09:05

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 264.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 211.0 kcal

Protein: 19.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!