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Meal plan


ID: 3EnmqQSOQPZ4zPs
By guest
Generated on 2025-08-07 14:21:17

Total kcalories

116.0% (2144.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Snowball Cookies
1 serving = 83.0 g
Energy: 337.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 57.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Southern Apple Crisp
1 serving = 86.0 g
Energy: 322.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 36.0 g

Let's cook it!