Here is your personalized meal plan!
Meal plan
ID: RUddDZga6oiK0WU
By guest
Generated on 2025-08-30 13:59:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Pan Shortbread
1 serving = 90.0 gEnergy:
376.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
68.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Digestive Biscuits
1 serving = 87.0 gEnergy:
328.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
46.0 g
Let's cook it!