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Meal plan

ID: GPMnRgv0z5EkEas

By guest

Generated on 2026-06-30 12:39:55

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Basic Butter Icing

1 serving = 61.0 g

Energy: 208.0 kcal

Protein: 1.0 g

Fat: 14.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Caramel Chip Malts

1 serving = 57.0 g

Energy: 129.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!