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Meal plan


ID: 2ZRoHvQ6_17nMns
By guest
Generated on 2024-09-21 05:53:27

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Chocolate Cranberry Chunks
1 serving = 69.0 g
Energy: 240.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 24.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Divine Buttercream Icing
1 serving = 71.0 g
Energy: 112.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 18.0 g

Let's cook it!