Here is your personalized meal plan!
Meal plan
ID: UQp5gurQ8e7PGWc
By guest
Generated on 2025-05-13 17:03:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Creamed Spinach
1 serving = 82.0 gEnergy:
114.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
2.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Bacon Candy
1 serving = 69.0 gEnergy:
229.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
26.0 g
Let's cook it!