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Meal plan

Regenerate
ID: IzQ2ggz9VBPCSuM
By guest
Generated on 2025-03-17 16:20:57

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cheesy Dog Treats
1 serving = 55.0 g
Energy: 143.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Toasted Pumpkin Seeds
1 serving = 58.0 g
Energy: 230.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!