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Meal plan


ID: GbT5UBFKDU4IuTg
By guest
Generated on 2025-03-17 23:32:09

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cranberry Orange Scones
1 serving = 58.0 g
Energy: 160.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Buttermilk Biscuits
1 serving = 68.0 g
Energy: 189.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!