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Meal plan

Regenerate
ID: -btCN0Alqol2gGI
By guest
Generated on 2026-05-08 10:52:30

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Divine Buttercream Icing
1 serving = 69.0 g
Energy: 109.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Rosemary Parmesan Biscuits
1 serving = 91.0 g
Energy: 339.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!