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Meal plan

Regenerate
ID: jmoJG6KnPsBc8gw
By guest
Generated on 2025-09-11 05:17:30

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Corn Pudding
1 serving = 69.0 g
Energy: 94.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Vanilla Coconut Frosty
1 serving = 89.0 g
Energy: 257.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 45.0 g
Let's cook it!